Inner children are your feelings that are seeking your loving attention.   By discovering your inner children you will find all the answers you need inside of you to help, love and care for yourself.  You’ll be able to embrace all parts of yourself and ease any uncomfortable, painful feelings.
Your inner strength will grow and you’ll be able to make the right choices for you.

You can transform your mental and emotional well-being by investing in 18 months of daily practice.
These books Dear Lisa…My inner children taught me how to love myself and Dear Friends…Healing inner pain with self love, will show you how to meet your own needs without getting an outside fix by developing your wise inner parent.
The Inner Children Journal enables you to develop your inner parenting skills by being aware of any inner children that are present each day.

You may just need a couple of coaching sessions to help guide you but once you know what to do, you just have to do it.
Your biggest investment is not money but your time.

I hour coaching session £45
In person, email or video call.